Flavored Water And Some Comfort Food...
Flavored water? Yes, please. I am not one of those who hates drinking water. But, and this is a big BUT, I have stopped drinking soda of any kind and juice of any kind. I really don't drink anything else except green tea and an occasional glass of milk. When I saw this post for day spa apple cinnamon water , I thought it might be nice way to spice up my water- it is! And it is very refreshing!!. According to the blog that this was pinned this from, Lose Weight by Eating, " both apples and cinnamon raise your metabolism". I don't know about that, but I do know that I drank lots and lots of water today. I can't explain. I just really enjoyed it! I followed the very simple instructions (if you click on the above link, there is a video)- apples and cinnamon stick in the pitcher, add ice, fill with water. I let mine sit overnight in the fridge. The flavor was much much stronger than I thought it would be! I refilled the pitcher several times during the...